I’m feeling stuck on my motivation to get my core, my waistline and my body back to the size, shape and strength that I want it to be. I’ve been “swimming” with this idea, ruminating on it, thinking long and hard. I’ve been having several honest conversations with myself and finally had one out loud with a friend who also happens to be a personal trainer and a nutritionist.
Here’s what our conversation boiled down to: I’m feeling stuck in finding my motivation.
When I’m pregnant, I’m the healthiest version of myself and it’s easy to find the strength to resist foods that aren’t good for us, to workout, to do prenatal yoga, and I glow. I’m just one of those pregnant ladies. But… post-baby, post-delivery, post-realization that I want to be a healthier version of me…
I’m stuck. As I told the nutritionist, I already workout so much between my own workouts, teaching fitness classes, my own yoga practice and teaching yoga; I know it’s the nutrition. But I’m not sure I’m ready to change, I’m not sure I’m ready to give up the foods that I love and that I crave. Frankly, I’m not sure I’m willing.
To take my honesty another level, I’m scared. I’m scared of being unable to make the changes. I’m scared to feel hungry. I’m afraid to let myself and others done. I’m scared I can’t change. And I’m scared I won’t change. I don’t feel motivated. I don’t feel ready. I feel stuck.
Where to find motivation?? That’s what I’m searching for now.