I am a mama to three wonderful kids (Mr.T is in elementary school, Miss L is Pre-K, and Lil T is a toddler), yoga teacher, group fitness instructor, public relations consultant, Libra, Minnesota girl in love with living in the Pacific Northwest. I left a full time lucrative career to go part-time at a non profit so I could pursue my loves: health/fitness, wellness/yoga and babies. Then, we moved to Oregon. Now, I teach, consult, parent, and … blog. In 2013, I went back to work full time, yet I still teach, consult, parent, and blog.
The Mama Gut is about the blend of my loves and my path through motherhood: about learning to trust my gut instinct to be a parent worthy of my great kids and working on my actual mama gut, restoring my waistline.
It’s also a place where I share my thoughts on being a working mom, teaching yoga, and my quest for strength and stability in my life and in my core. I will share a monthly mantra which is simply a theme or intention I will have used that month in one of the yoga classes I teach. In between, it’s just me, my mamahood, mama gut instinct and working mama stories. Enjoy!